How to improve baby brain development during pregnancy

Pregnancy is a stage in which the child develops both physically and mentally. Parents put great emphasis on their child's physical development, but what about mental?
How can you make mental development the same way? The way to increase physical development in pregnancy itself.In this  topic we will know about how to increase the mental development in pregnancy.

Nourish your baby:Special care should be taken to ensure that the amount of nutrition in the food is in the right amount.Because the balance nutrition affects the physical strength and the physical strength affect the mental capabilities.

So, it should be kept in mind that carbohydrate ,protein, Vitamins, Minerals, Iron, omega3,Calcium and many more should be given to the child in plenty.

Do yoga regularly:Doing yoga daily increases our mental capacity and also increases our understanding of thinking.The biggest impact of yoga is on our mental consciousness.  With the increase of our thinking and understanding, and it also increases our intelligence.

Be Enthusiastic: Pregnant women should do any work with interest.When you do any work with interest and desire, that work gives you a lot of positive energy.

And that positive energy provided to modes of lots of motivation and that motivation helps to develop the brain capability of a baby.

Read books or novels regularly: A pregnant woman should read some book daily which will influence her mind and expand her thinking.Every time the book does not fall out of its choice, sometimes even the religious books.
Because religious books play a very important role in developing our consciousness.Because of the green growth of the baby in pregnancy. It is one-fourth according to the whole body, so if it has the best effect at this time, some good knowledge should be given.

Avoid stress and tension: The factor that prevents the most mental development in pregnancy is stress and tension, so avoid this stress and tension in pregnancy, do whatever you like to do to remove your tension.
To overcome this mental tension, gardening or exercise or listening to  music can also be resorted to it in some way. But try to remove the atmosphere of tension.

Always talk to your baby: Always talk to your baby during pregnancy, whatever your experience has been.  Keep telling him that you wrote this today and you did it, but in any case keep talking to your child and do this process every day.
With this, you maintain a relationship with your child and give him a way to learn about the surroundings.Which increases his mental strength and makes his brain work more quickly.

Listen to music or role models speeches : You can listen to music or any speech it should be in your language or any different languages or  ​​in which you are comfortable .
You should listen to those things which provide you cam or comfort and increase your inner peace.